Helping Women

Move, Thrive,

and Build a

Life They Love

Helping Women Move, Thrive,

and Build a Life

They Love

Roll Into a Healthier, Stronger You in Just 30 Days

Join my next 30 Day

Skate Bootcamp

No experience needed — just the courage to start and
and a pair of roller skates!

Here's what awaits you:

30 days of expert coaching & progression drills

Official Boot Camp Merch—Limited-edition t-shirt & goodies

FREE Private Coaching Session with me—get direct feedback to level up

Replays of the skate classes

Sk8rFit App Access + more

Meet Verdell

Family. Fitness. Freedom

Hi, I'm Verdell! I’m a proud wife, mom, and entrepreneur who’s passionate about health, movement, and living a life that feels as good as it looks.

For years, I juggled the demands of family, work, and personal goals, but something was missing. As a busy mom, I realized that taking care of myself — my health, my mind, my body — had to come first. So, I made a choice. I committed to my wellness journey, and everything changed.

Along the way, I re-discovered my love for skating — a passion that not only kept me active but also grounded me. Skating became my escape, my form of self-care, and my way to stay fit and energized.

Today, I’m not just focusing on my health but also on building a business that aligns with my passion. I’ve created a life that allows me to show up fully for my family while pursuing my goals — both as a skater and as an entrepreneur.

Now, I’m on a mission to help other women do the same. Whether you're looking to get healthy, move more, or build a business that fits into your life, I’m here to support you every step of the way. Together, we can create a balanced life filled with movement, health, and opportunity.

Let’s make wellness a way of life, not a choice.

Learn to

Skate with Me

Whether you're a complete beginner or looking to refine your skills, my skate coaching program is here to help you glide with confidence. You’ll get:

Personalized Coaching: Tailored lessons that match your current skill level and goals.

Fun and Engaging Sessions: Learn the basics or master advanced moves while having fun on wheels.

Flexible Schedule: Coaching sessions that work around your busy life.

Ongoing Support: Continuous guidance to ensure you stay motivated and improve every step of the way.

Work With Me

Let’s build a healthier, happier, wealthier you — together.

Flow & Glow

Accountability Group

Stay consistent and connected with weekly check-ins, product support, skating challenges, and a fun skating-inspired community that keeps you motivated and moving forward.

Just for Moms

Let's connect, share, and talk about real life—motherhood, wellness,
and the products that help keep our families healthy from the inside out. From daily routines to the TLC products we trust, it’s all about supporting each other and feeling our best.

Make Money

with Me

Join my TLC team and learn how I turned simple wellness habits into a growing income — all from home, around my kids' schedules, and without the stress of traditional work.

HERE'S WHAT OTHERS HAVE TO SAY!

Follow me on social media

© 2025 Verdell Coleman. All rights reserved

© 2025 Verdell Coleman.

All rights reserved