" Freedom starts with movement. Wellness starts with belief. Wealth starts with one bold step."
- Verdell Coleman
Ways to work
with me
Let’s build your healthiest, wealthiest, and most confident life—together.
Flow and Glow
Accountability Group
Need accountability and good energy?
Join the Flow & Glow Accountability Group for weekly check-ins, fun fitness challenges, and a skating-inspired community that helps you stay consistent, supported, and on track with your wellness goals.
Just for Moms
Craving real connection with other moms?
Let’s talk motherhood, wellness, and what’s keeping our families healthy from the inside out. From simple routines to the TLC products we love, this space is all about support, realness, and feeling good — together.
Make Money with Me
Ready to earn from home on your terms?
Discover how simple wellness habits became my income engine—flexible, family-friendly, and stress-free. Join my TLC team and get the tools, training, and community support to start earning today.
