“ Every move you make toward your health is a move toward your freedom.”
Meet Verdell Coleman
I am Verdell Coleman—a proud wife, mother, health advocate, and lifelong skater passionate about helping women prioritize themselves again.
Growing up, skating wasn’t just a hobby—it was my freedom, my therapy, and my purest form of self-expression. Even now, lacing up my skates brings me back to a place of joy, confidence, and strength.
Today, I combine my love for skating with my commitment to health and wellness. I believe that when women nurture their bodies and minds, they can show up stronger for their families, their dreams, and their communities.
Through my wellness journey, I found that true health goes beyond just fitness—it's about finding balance, fueling your body naturally, and embracing movement in a way that brings you happiness.
I'm here to inspire you to take that first step: to move, to heal, and to thrive.
Let’s roll into a healthier, more empowered you.
Join My TLC Health and Wellness Group!
If you're ready to become the healthiest, wealthiest, and happiest version of yourself, I would love for you to join my TLC family!
Through our community, I’ll personally mentor you on how to build better
health habits, improve your wellness, and even create new streams of income.
You don’t have to do it alone — I’ll be there to guide, motivate, and celebrate you every step of the way.
Let’s grow Healthier, Wealthier and more Confident together!